How’s it going? I’m Dee of BoDee Fitness. As you can see, I really love puns. I’m a personal trainer, and I really want to get across to everyone the idea that health and fitness are not just for the elites, the rich, and the people who look like the models in fitness magazines. Anyone can exercise. We as a society create all of these different barriers to exercise, and then we wonder why so many people don’t exercise every day, even though exercising every day is going to help people look after their health. You don’t need to go to the gym in order to exercise. You don’t need to jog in order to exercise. You can be a larger person and still be fit, and you shouldn’t feel that exercise isn’t worth it if you can’t lose weight. I hope I can help make fitness more accessible to more people.